William "Joe" Elliott

JoeHow long have you been practicing Hot Yoga? Since 2000

Teaching? Spring 2007 - Honolulu, Hawaii

What other types of physical exercise, training, sports, or yoga have you practiced in the past? Football, Basketball, Weightlifting, Running. Ashtanga Yoga, Baptiste Yoga, Jivamukti Yoga,

How often do you practice? 4-5 times a week

Teach? 3-4 times a week

What is it that you like most about teaching HotYoga? Seeing students progress. Hearing their testimonies about how it helps them.

What changes have seen in your body since practicing Hot Yoga? Able to keep my weight at the right level.

Why did you go to training and why do you teach Hot Yoga? I love practicing and teaching people. I wanted to share the positive experience with people.

Is there anything else that you want to tell others about teaching Hot Yoga? Hot yoga is the most effective, efficient exercise that I have found.