Josh started practicing Bikram Yoga in 2012 after finishing physical therapy for a herniated disk. He hated his first class. It was hot, the postures were difficult, and he felt he just wanted to leave the class! After it was over though he felt great, and his back stopped hurting for the first time in longer than he could remember. With the help of Bikram Yoga he was able to get off the painkillers he was on for his back pain and was able to lose about 40 lbs. He made up his mind to go to the Bikram Yoga College of India Teacher Training in the Fall of 2012 and has taught full time ever since. He has taught in studios from New York to Los Angeles and everywhere in between. He has had students of all shapes and sizes from all walks of life. He strongly believes, like us, this yoga is for everybody and every body. It doesn't matter who you are, he says, he is reminded every day by his students what this practice can do for you. Josh looks forward to EVERY class he takes or teaches and can't wait to see YOU all in the hot room!!
Objective To travel and teach Bikram Yoga, commonly known as the 26 & 2, using the Bikram Yoga dialogue. To teach from a place of compassion. To live a life style that is an example for the students to follow, beginning with a regular practice. To be a positive influence on the world around me.
Experience Harmony Hot Yoga Milledgeville, GA September 2017 True Bikram, New Haven & Madison, CT April-Sept 2017 Bikram Yoga, Shelton, CT Jan-Sept 2017 Hot Yoga Harrisonburg, Harrisonburg, VA Road trip March 2017, September 2017 East Bay Bikram Yoga, Bristol, RI Road trip April 2016 Bikram Yoga, Glastonbury, CT March 2016-April 2017 Bikram Yoga, Baltimore, MD Road trip March 2016 Bikram Yoga, Jacksonville, FL Feb 2016-March 2016 Bikram Yoga, Rochester, NY May 2015- Jan 2016 Bikram Yoga, Pensacola, FL March 2015- May 2015 Bikram Yoga, Racho Cucamonga, CA October 2013- March 2015 Bikram Yoga, Claremont, CA August 2014- March 2015 Bikram Yoga, Covina, CA Feb 2013- May 2014 Bikram Yoga, Hacienda Heights, CA January 2013- April 2014 Bikram Yoga, San Clamente, CA January 2013- February 2014
Bikram Yoga Teacher Training Fall 2012 at the Radisson Hotel in Los Angeles Attended fall 2012 6-months after starting Bikram Yoga. Recommended by Studio Owner after demonstrating Daily Practice and Dedication.